The Art of Saying “no”

So often in life, women find themselves in situations that they don’t necessarily want to be in, however, time and time again, comply and go along with it. In this particular post, I am referring to romantic/ intimate situations. My thoughts are based off of personal experiences and experiences that I have known friends and acquaintances to have found themselves in as well.

There are women out there who are strong-minded, strong willed and do not hesitate to say no. However, there are also many women that do not have that strength. How often do we hear about women who went along with an uncomfortable and undesirable sexual/intimate situation with a man when inside, that was the last place they wanted to be? Verbally, they say yes or maybe nothing at all. Inside, they are regretting putting themselves in that situation and just want it to be over.

I know I have been in that boat before and I’m sure there are plenty of women that can relate. I struggled with the fear of speaking my mind or “ruining” the mood. Fear of losing the interest and desire of the other person. Fear of looking boring or “prudish“. Fear of looking like a tease because if I didn’t want to do anything, I shouldn’t have been there in the first place. Fear of losing the interest of this other person who I wanted so badly to like me. Thinking that this will give me some higher standing in this other person’s life. Or sometimes, going along with it “just because”.

The older you become, the more wiser and confident you become as well. At least for most people. Some women even in their older age are still trying to please other people even if it is at the expense of their dignity and pride. I am happy to say that I am not that woman anymore. I haven’t been for a few years now and I have never been more confident and comfortable with myself. In fact, the more you do what you genuinely want to do and the more you turn away undesirable situations, the easier it becomes. It is very stressful worrying about what other people think. It is very stressful doing things that don’t make you happy. Once you learn the art of saying no with no additional explanation, a huge weight is lifted off of your shoulders and it is very empowering.

Many women feel the need to explain away their reasons for saying no. Many women are uncomfortable with saying no. The first time I said “no” it was a little awkward to be honest, because I don’t like to make other people feel rejected. This other person most certainly felt rejected and it was written all over his face. He persisted and asked several more times and I flat out said “no“. When he asked why, I said “because I don’t want to“. I ended my statement there. He got out of my car and I went home and to be honest, I felt good. I kept my dignity and my pride and I didn’t have to worry about feelings of resentment or shame later on. Once you know what it feels like to put yourself first and to love and respect yourself, you will never turn back. This confidence spills over into all aspects of your life and it is amazing how good it feels. Men will say “you’re mean” or “you have an attitude” but that is okay. That is a normal reaction to being rejected. I’m okay with “being mean” if it means I can walk away with peace of mind.

You, yourself, as much as anyone in the entire universe, deserve your love and affection”.

The recent media coverage of Aziz Ansari has evoked many writings and posts and articles about women going along with similar, uncomfortable situations and I hope that we, as a society, can figure out a way to empower women and give them the confidence to know that it isn’t okay to just go along with it. To have the confidence to realize that if saying no makes you less desirable in someone’s eyes, then they are not the right person for you. To know that their pride and integrity is worth more than gaining the affection of a man for one night. To know that it is okay to reject someone and not feel guilty about it because at the end of the day, if you don’t, someone will still end up feeling bad, except it will be you.

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8 thoughts on “The Art of Saying “no”

  1. joliesattic says:

    Absolutely! I think it’s imperative that, as a society, we teach our youth ie both men and women, to take their stand. I too, was that girl and I often went along with uncomfortable situations out of fear and/or … a desire for acceptance, if you can believe that. Well thought out and well written. Yes, age teaches us much.

    Liked by 1 person

    • jbella713 says:

      Yes I think most women can say they have been in similar situations and not only intimately, but in general. I used to be so afraid of being direct and saying no. I think we try to please people and experience and age teaches us that it is not wrong to stand up for yourself and to do what makes you happy. It is not selfish to put your happiness first. And we need to teach this to men as well, like you said and also teach them that if a woman seems unsure in the slightest way, to take that as a no because a slight miscommunication could be turned into something worse very quickly. Thank you for reading and enjoying

      Liked by 1 person

  2. Boo says:

    Verbally, they say yes or maybe nothing at all. Inside, they are regretting putting themselves in that situation and just want it to be over. <—-happened to me just recently in fact. I found myself just 'detached' from the situation like I was hovering above my body looking down going…damn…what did I DO????

    Liked by 1 person

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