Happy Espresso Day


Today is National Espresso Day. In case you don’t know what exactly an espresso is, here is Wikipedia’s definition:


In honor of Espresso Day, McDonalds was giving free medium McCafe drinks, hot and cold, to customers with the McDonalds app. I enjoyed the Caramel Mocha. 

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Que sera sera


In life, people are going to let you down. This, unfortunately, is an unavoidable fact. There will be people who you went to the moon and back for and they would never think to return the favor when you are in need. 
There are people who will take advantage of your kindness. They will lie to you and betray you. They will be nice to you when they need something and then turn their back when they are in a better place. 

Although there will be times when this cannot be foreseen, often times it can be. So many times after a situation like this happens, we say that we had a bad feeling from the beginning or that something never quite seemed right. If we learned to listen to the little voice inside our head that alerts us when something is off, we would probably avoid many problems. 

I used to ignore the voice in my head, the feeling in my gut. I used to make excuses and tell myself I was “just being paranoid.” I don’t do that anymore and I have avoided a lot of potentially disappointing situations. I now recognize when something doesn’t add up and I move on. I no longer doubt myself or apologize for having standards. This may lead to times of feeling alone or feeling like you don’t really have anybody, but in the end it will reveal who truly values you and is not just there when you can benefit them. 

Every little bit counts


They say one man’s junk is another man’s treasure. You would be surprised how much we throw away that could actually be used by somebody else. 
My son’s clothes from last winter no longer fit him. I had cleaned out the drawers to make room for new clothing as I was going to put them in one of those clothing donation bins. But then I decided to post pictures of his clothes on his school’s Facebook page. Within ten minutes, a parent told me she could use the items and she picked them up the next evening.

The last couple of days I have also brought old papers/forms/mail etc that I have had sitting in a tote bag in my trunk for the last three months to a program for people with intellectual disabilities, as many of the individuals engage in paper shredding activities. They do this on an almost daily basis and struggle to gather enough paper to accommodate all participants. My mom had a large envelope for me this morning filled with papers to bring in.

So you see, what might no longer serve a purpose for you, can surely be used by someone else.  

Freedom

The older you get, the less you care about other people’s opinion of you. It is a great feeling to not be mentally binded by trying to please or conform. 

In life, things don’t always go our way. Especially when we are younger, we tend to worry about fitting in, not upsetting people or not wanting to come off the “wrong way”. Sometimes we ignore things that bother us or turn a blind eye to something that is not right because we would rather be a part of something than to stand alone.

I used to have a lot of anxiety and was constantly stressed because I would continue to keep myself in negative situations. I no longer have that problem because I have learned to identify when something is not right or when someone does not have my best interest at hand and I remove myself. This goes for both romantic relationships and friendships. 

Life goes on and time waits for no one. Make sure that you live your life to your fullest potential and don’t let anyone or anything stand in the way of what you really want and what makes you happy. Do not worry if someone else does not like what you are doing and don’t seek validation from others. Do what you feel in your heart and everything else will fall into place.