In the spirit of all of these social media 7 day challenges, I would like to participate in a 7 day challenge in which each day you have to post something positive that you did for someone or that someone else did for you. Or perhaps something new you learned or experienced. Anything positive that happened to you during the course of your day.
My co worker told me that she wants to make a list of something new she learns each day. I thought that was a pretty cool idea and then decided that I would take note of something new I learned or something good that happened to me. The point is to reflect on the simple and beautiful things that often get overlooked day to day.
So often we focus on the negative. We are so caught up in our daily lives, which can sometimes be very stressful, whether the day to day demands of taking care of home/family, a stressful job, etc. We get so caught up in these routines that we don’t realize that there is good in each day. The little, simple and beautiful things get overlooked because we are so focused on our daily demands.
So I dare you to participate in the 7 day challenge and post something good from each day on your social media. Use the #7daychallenge #7goodthingschallenge under your pictures for the next week.